Strang has been pushing it at Smith's house for over a month now, and he will stay for a few more weeks before heading to Florida. After the first two GNCC rounds, he'll set up shop in North Carolina for the rest of the season, alongside his teammate Charlie Mullins, fellow Aussie Glenn Kearney, Jesse Robinson, and Shane Watts. North Carolina is GNCC country, for sure.
So what is the Rodney Smith training program like? Rodney told me they do three workouts each day. It could be an aerobics class hosted by Rodney's wife Lori in the morning, followed by a few hours of riding, followed by a night of mountain biking or running. It ends up being a good six hours of training, and by then Josh and Nathan are completely spent.
Woods has hired Rodney to come to all of the WORCS races as his personal trainer. Rodney will come to the Florida and Georgia GNCCs, but you might not see him much after that as he helps Woody out West. But Strang, he's going to be up there at every GNCC round. The kid is really ready, really confident and really hungry. Back East, his teammate Mullins is on it as well, so FMF Suzuki is going strong.
They're not the only ones. The Am-Pro Yamaha squad got their riding in this week in California, part of Dirt Rider Magazine's 24-Hour test. Look out for Barry Hawk and Bad Thad. And the KTM team is on it. Nathan Kanney posted these photos on his website showing off his '09 look.
For everyone else out there trying to get faster, a riding school can help. Moto media mastermind Shane Watts sent me these notes today on his schools and some other stuff:
Phew!Ã It's finally happened.Ã The NEW and highly improved www.shanewatts.com site is live.Ã Check out the new format, content and information.Ã We have some great FREE clips of some pro-GNCC racers in action while out practicing.Ã More clips will be added on a regular basis, so check back with us often. Ã
Also, we are stoked to announce the pre-order special of my new Dirtwise Advanced instructional DVD.Ã This is Volume 1 in a series of 4 DVDs that will be released in the coming months and it will focus on Mud, Sand and Rough Ground. Check out the teasers for this DVD and the additional 3 DVDs that will be released in the near future.Ã Ã Pre-order Volume #1 now and get FREE shipping! The DVD will Ship February 23rd and will include an Autographed Shane Watts Poster.Ã
Our site is also selling the NEW action DVD with KTM Factory Off Road Racer Kurt Caselli-"As The Gears Turn".Ã This is a killer DVD with some stellar shots and great commentary from a champion rider.Ã
Wattsy also contacted us to say that he has confirmed a 2-day Dirt Wise Academy of Off-Road Riding school to be conducted on the Saturday/Sunday (Feb 28/Mar 1) before the Bike race on Tuesday down in Florida. The location of the school is about an hour's drive from the GNCC venue and will be a great opportunity for any rider who is looking to make final preparations for the GNCC by gaining some sand riding experience and to learn the secrets of mastering the massive bumps and ruts this type of terrain produces. Also the suspension experts from Stillwell Performance (303-887-8242) will be on hand to spend time with the students to dial in their bike's suspension. More info can be gained by emailing [email protected].
Have a look around our website, as we've spent the last few weeks putting up a lot of updates on the upcoming season. From Rider Profiles to Event Information, we're your one-stop shop for GNCC info.
And of course, a Paul Whibley update! He didn't race for once, he got married!
Hi Jason
Well we are married.Ã Everything went awesome.Ã Even the weather was on our side.Ã Attached is one of the only photos taken with the bike!
Paul is over there now he left yesterday and got there today (go figure).
See you soon (getting my visa sorted)
Katherine
Okay folks, we're slammed around here so it's time to go. See you right here next week!